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Practice GAZE

Engage in an eye movement protocol to increase cognitive agility.

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Music
Voice guidance
Captions
5
get comfortable
halfway there

Focus on your breathing.
We'll go again.

Music
5:00

well done

You have completed a GAZE exercise. How was that?

Play time
Paused for
How do you experience time now?
Which Attribute should you use to frame your next meeting?